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A Perfect Summer Drink
As we are finally reaching warmer days in New York – we thought it is a good time to share one of our favorite summer drinks. A non-alcoholic Strawberry Mojito ! Recipe on how to make it is below! Ingredients Fresh lime 2-3 for juice Fresh strawberries: 3-4 strawberries. Better during berry season, but you can…
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Reflections on The Global Happiness Summit
~~~We asked our co-founder Liz Irwin about her recent trip to the Global Happiness Summit hosted at the University for Peace in Costa Rica ~ – Could you briefly describe the Global Happiness Summit from your POV to us? The GGH Summit consisted of three days of seminars and presentations around the vast topic of…
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The Beauty of Diversity
This amazing observation and quote by Morgan Harper Nichols really spoke to me. (Please check out her work here!) There truly is such a beauty in diversity. In diversity of minds, experiences, religions, education, culture, people. Diversity is part of nature and ironically what makes us find commonality. Travel is an opportunity to gain more…
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Get to Know our co- founder Liz Irwin!
Liz Irwin, a lawyer and General Counsel at Arrangements Abroad and co-founder of Significant Journeys Travel, has over 20 years in the travel industry and has spent many years at the UN advocating for women’s rights. Liz is a certified yoga teacher who is passionate about wellness, travel and sustainability. Her various interests in mindful…
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Seeking Transformative Happiness
There is something about the experience of travel that we know, intuitively, without any studies, promotes some sort of intangible satisfaction. Looking back nearly 1000 years, an English Poet, Chaucer, wrote an Epic poem, a metaphor for rebirth and renewal. The setting for the story is a journey, with a group of unrelated travelers, on…
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Easy to make Energy Bites Recipe
Dear Reader, My name is Ana Sofia and I am a professional dancer in NYC. When I first moved to NYC at 18 I found myself always scrambling to find affordable, filling and nutritious snacks while also adapting to the demands of attending a full time classical ballet program! This is my personal recipe that…
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Welcome!
Welcome to our Blog!! It is within this space that we hope you can get to know us better. We will be offering health tips for the mind, body and spirit. As well as personal stories from our founders, gurus and contributors! We hope that this space can provide nurturing, easy reads that stimulate and…
Travel to well being